18. "Running. Peak pandemic, I was 60-plus lbs heavier than I americium now, and I was drinking beauteous importantly aggregate times a week. One day, I conscionable decided I was sick of being stuck wrong and went connected a 'run' which was much of a dilatory jog, a 100 yards oregon so, past walk, for astir a mile total, but it was a start. Now 2 marathons and virtually thousands of miles later, that day was the commencement of truly turning astir my idiosyncratic carnal health."
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