And present I'm craving sopa paraguaya.
Did you ever play that crippled arsenic a kid wherever you'd rotation a globe, halt it with your finger, and ideate surviving successful immoderate spot you landed on?

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Well, that's precisely however I archetypal recovered retired astir Paraguay 20-something years ago.

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Paraguay was ever 1 of those "so random I saw it connected a globe" places that I wanted to sojourn someday, adjacent though I had nary thought what was really there. So erstwhile the accidental came up portion I was successful South America, I figured what the hell, and booked a flight.

Matt Stopera
Here's what I saw spending 72 hours successful Asunción, Paraguay (that's the capital).
1. First off, Paraguay is 1 of the least-visited countries successful South America. Some random website says it's the 4th slightest visited. It's fundamentally smack dab successful the mediate of the continent, wholly landlocked, and I decidedly got a fewer "Where the hellhole are you?" messages from radical who person my location.
Matt Stopera
2. Likewise, that makes the capital, Asunción, 1 of the slightest visited superior cities connected the continent. That mightiness beryllium changing, though! In 2025, Paraguay had the highest tourism maturation complaint successful South America.
Matt Stopera
3. Paraguay has its ain airline, Paranair (though it is not a government-owned nationalist carrier). I person a peculiar spot successful my bosom for airlines named aft a country, truthful I was excited for this. It made for a bully melodramatic departing-the-plane picture.
Matt Stopera
4. The archetypal happening I noticed was however Asunción is very, precise green. Like, determination are tons and tons of trees.
Matt Stopera
To beryllium fair, I wasn't expecting a godforsaken lol. I conscionable wasn't expecting SO galore trees, and I get it! You request them due to the fact that it's blistery arsenic ALL hellhole there.
5. Paraguay was, afloat stop, the hottest spot I've ever been. I went successful January, which is the mediate of their summer, truthful I should person known. But Jesus Christ, each time felt similar 100 degrees by 10 a.m. I felt similar I was successful a real-life aerial fryer.
Matt Stopera
6. Tereré is the quintessential Paraguayan portion made with yerba mate and ice-cold h2o that eveeeeeryone drinks. I'm telling you, everyone, and astatine each times of the day.
Matt Stopera
7. I'm not joking, radical transportation their ain idiosyncratic h2o coolers for their tereré. Keys, wallet, phone, and big-ass jug. It's an indispensable Paraguayan accessory.
Matt Stopera
8. As for the taste, I'd accidental EXTREMELY refreshing and astir a small minty. I besides fto it steep for somewhat excessively long, truthful I was BUZZZIN.
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9. Paraguay is simply a bilingual state wherever some Spanish and Guaraní are authoritative languages, and astir people, indigenous oregon not, really talk both. It's 1 of the lone countries successful the satellite where the bulk of the colonisation speaks an indigenous language.
Matt Stopera
Pretty chill if you inquire me!
10. There are mangoes everyplace successful Asunción. Like, virtually falling from the trees, connected the ground, EVERYWHERE.
Matt Stopera
Sorry, had to blur my foot. No escaped feet pics here! Message to get my rates.
11. Mall civilization is THRIVING successful Paraguay, and was decidedly a reliably air-conditioned spot of refuge. It was connected this travel that I yet understood the entreaty of mall-walking.
Matt Stopera
I fundamentally didn't privation to dice from heat.
12. RadioShack inactive exists here.
Matt Stopera
It was similar seeing a shade from the past.
13. I recovered this "American Store" successful the mall, and they were selling this shirt:
Matt Stopera
Just thought I should share. I emotion a bully "American" store.
14. Now, let's speech astir Paraguayan nutrient due to the fact that that's my shit.
Piero Insfran / Getty Images
That's chipa. It's made of food breadstuff made from cassava flour, cheese, eggs. I springiness it a coagulated 8/10.
15. The 2 astir celebrated restaurants successful Asunción are Bolsi and Lido Bar. Both are looong-standing institutions known for their accepted Paraguayan dishes.
Matt Stopera
16. My idiosyncratic favourite was Lido Bar. I could person eaten present each day. The food, the service, the vibe. I was living. Now, let's get into particulars. It instantly, and I'm not exaggerating, became 1 of my favourite restaurants successful the world!!
Matt Stopera
No hyperbole.
17. Lido Bar has been unfastened since 1953, and aft decades conscionable moved into a caller spot. The edifice itself is precise overmuch diner vibes, wherever you drawback a spot astatine the antagonistic and ticker the waiters divvy retired each those sweet, saccharine (and besides savory) Paraguayan treats.
Matt Stopera
They tally that crap similar the Navy.
18. Food-wise, I person to outcry retired the OG Paraguayan staple: sopa paraguaya. Yes, it's technically translated to "Paraguayan soup," but it's not crockery astatine all. It's similar a heavy cornbread.
Matt Stopera
19. As idiosyncratic who perfectly loves cornbread, this was the nutrient I was astir excited to effort successful Paraguay. It turned retired to beryllium delicious. The information was besides huge, and present that I deliberation astir it, each repast I had successful Paraguay was yuge.
Matt Stopera
20. Another must-try is simply a crockery called Bori Bori. I know, crockery successful summertime is chaotic, but you gotta effort this one. The crockery had catfish successful it due to the fact that of the Paraguay River. I ne'er had *river fish* earlier (TBF I ne'er adjacent knew 'river fish' was a thing), but nary complaints. A coagulated 9/10.
Matt Stopera
Oh, and successful the backmost that's arroz quesú. It's cheesy rice. Yeah, duh, you can't spell incorrect with that combo.
21. My implicit favourite happening astatine Lido Bar were the empanadas. Those were TOP TOP TOP tier. 100/10.
Matt Stopera
We really went backmost to Lido Bar a 2nd clip conscionable for those.
22. Oh, and meat. Duh.
Matt Stopera
Like its Brazilian and Argentinian neighbors, Paraguay is simply a superior M-E-A-T town.
23. Something I wholly didn’t expect, since it astir ne'er happens extracurricular the US, was that successful Paraguay, I was served h2o with ice. Yes, existent ice.
Matt Stopera
Again, it was HOT there.
24. The main *it* attraction, similar the gathering you spot successful pictures erstwhile you hunt "Asunción," is the pinkish house.
Javier Ghersi / Getty Images
Palacio de los López is the location of the authorities and the president of Paraguay. There's besides a GIANT Paraguay emblem extracurricular of it. Great photograph op.
25. The different main thing successful Asunción is the Paraguay River (fifth largest stream successful South America!). There's a boardwalk called the Costanera de Asunción stretching on the riverbank, and I could lone marque it down present successful the evening because, similar I said, it was blistery arsenic each hell.
Matt Stopera
This representation adjacent *feels* blistery to me.
26. I'd besides similar to springiness a shoutout to immoderate of the parks. My favourite happening to bash successful a caller metropolis is to cheque retired the greenish spaces, and determination were immoderate beauteous bully ones.
Matt Stopera
My favourite was Parque de la Salud.
Here is an absorbing garbage receptacle I found:
Matt Stopera
27. The downtown country of Asunción has a clump of historical buildings and assemblage architecture, but it besides has immoderate abandoned ones that springiness the country a precise The Last of Us vibe. I cognize that mightiness dependable unappealing to immoderate of you, but the juxtaposition was something.
Matt Stopera
Jokes aside, we emotion a assemblage architecture moment.
28. The main thoroughfare successful downtown Asunción is Calle Palma. That's wherever I recovered this thing.
Matt Stopera
No thought what is happening here. Just thought it was of note.
29. One happening to support successful caput successful Asunción is that the sidewalks are fundamentally an obstacle course. Step incorrect and it’s crippled over, truthful PAY ATTENTION.
Matt Stopera
30. Another happening I kept connected seeing successful Asunción were these people/things/creatures. I person nary thought who oregon what these things are...but I'm definite idiosyncratic successful the comments volition archer maine lol.
Matt Stopera
31. Now, let's speech beverages. There's thing much I emotion than a bully convenience store beverage conception successful a antithetic country, and fto maine archer you: Paraguay does not disappoint successful this department. Guaraná drinks are precise fashionable here, and they person immoderate fantabulous sugar-free varieties.
Matt Stopera
For me, the sensation is Red Bull-adjacent.
32. Another absorbing bev I saw everyplace was tonic water. As idiosyncratic with a unusual affinity for earthy tonic h2o (no gin), I loved to spot it.
Matt Stopera
33. Shoutout to the amazingly caller Biggie convenience stores. It's similar their CVS.
Matt Stopera
I could walk hours successful there.
34. I cognize this mightiness dependable weird, but I emotion a cemetery. Asunción has a truly *neat* 1 close successful the mediate of the city. The Recoleta Cemetery feels similar a (literal) metropolis of the dead.
Matt Stopera
35. Unfortunately, immoderate of it is successful disrepair. That's a quality skull.
Matt Stopera
This cemetery came onto my radar due to the fact that Anthony Bourdain came here. His great, great-grandfather is actually buried determination there.
36. Paraguay is beauteous level and stuck close successful the mediate of South America (duh, I told you this), truthful radical similar to gag that it’s the Kansas of the continent. Obviously, determination aren’t melodramatic mountains oregon coastlines, but there’s thing truly chill astir each of that wide unfastened space. I wanted to cheque retired much than conscionable the capital, truthful we rented a car for the time to cheque it out.
Matt Stopera
37. I emotion a hike, and I recovered 1 connected a "hill" astir an hr from Asunción astatine a spot called Cerro Hu. That scrappy hike truly gave maine a consciousness for *just however large and vast* this spot is.
Matt Stopera
38. I was besides the sweatiest I've ever been successful my life. Drenched! But I did spot a gigantic lizard I named Suzie Toot.
Matt Stopera
She was prehistoric.
Matt Stopera
39. Another municipality we visited was Areguá, a *charming* small spot known for its artsy vibe, colorful (and weird) pottery, and water views.
Matt Stopera
40. The pottery...was...something...lol.
Matt Stopera
I honestly regret not picking up 1 of those piggybanks, though.
41. Now, let’s speech astir Ypacaraí Lake. Yeah, it’s polluted, but honestly, inactive gorgeous. We saw it successful San Bernardino, which I’m beauteous definite is Asunción’s mentation of the Hamptons.
Matt Stopera
The municipality was bougie, and the water was nice, but to beryllium wholly honest, it's annoying due to the fact that you're not really expected to aquatics successful it.
42. Lastly, and this mightiness beryllium the astir random thing, it conscionable made maine laugh. These Christmas histrion cloth decorations were everywhere. I'm guessing it's 1 of those "Christmas successful lukewarm places" things. A existent trade-off erstwhile you’re celebrating Christmas successful the summer.
Matt Stopera
And that, folks, was my travel to Paraguay, a existent bucket database destination I was pleasantly amazed by (especially the food). Even though it was conscionable a fewer days, I came distant with mode much than I expected: colorful towns, water getaways, astonishment crystal cubes successful my water, and sidewalks that rather virtually kept maine connected my toes. And yes, I’ll beryllium dreaming of sopa paraguaya for a agelong clip to come. <3
Matt Stopera