31 Mundane Things You’ll Be Glad You Own This Fall

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Read much astir sunlamps and seasonal affective upset (SAD) at Cleveland Clinic and Mayo Clinic

Promising review: "First, I unrecorded successful Seattle. It is mid-October, and it has been acheronian and grey for 2 to 3 weeks already. We won't person a decent magnitude of prima until May oregon June. When we archetypal moved present from sunny Austin, Texas, I heard astir SAD and droopy people, and I felt pugnacious and arrogant that I didn't person immoderate occupation with the darkness. Then I started getting sick often successful the winter, and past each winter. I noticed I wasn't bouncing back, and I wasn't motivated to get backmost into shape, oregon spell retired with friends, oregon bash anything, really. I privation I had recovered this airy 5 years ago. The archetypal time I utilized it for astir 15 minutes, and I wasn't sure, but I thought I felt a small peppier for the archetypal fewer hours aft I utilized it. The 2nd day, I utilized it for 20–30 minutes, and I decidedly felt better. I've utilized it for a mates of weeks now, and it has importantly improved my prime of life. I decidedly person much energy, vitality, and involvement successful everything successful my life. I person forgotten to usage it a mates of times, and by the day connected those days, I'm dragging and wondering what's wrong, past I recognize I forgot to usage the light. It truly helps springiness maine my beingness backmost successful the fall, and I presume it volition proceed successful wintertime and spring. Hopefully, I won't person immoderate occupation with reliability implicit time." —Scott Brown

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